četvrtak, 27. lipnja 2013.

About Running & Jogging: How NOT to Smell Like a Runner

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Running & Jogging

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From Christine Luff, your Guide to Running & Jogging

How to NOT Smell Like a Runner
Technical fabrics are great for running because they wick away your sweat, but they also trap bacteria and they can smell bad even after you wash them. Follow these tricks to remove even the most stubborn odors.
How to Keep Your Running Shoes From Getting Stinky
How to Properly Care for Running Clothes

Tips for Running on Vacation
If you're going away for vacation soon, you may be wondering how you can fit your running schedule into your travel plans. Follow these tips and strategies so you don't have to put your running on hold while you're on the road.
7 Ways to Find Running Routes When Traveling
Beach Running Tips

Head to Toe Running Stretches
Get instructions for post-run stretches.
Yoga Moves for Runners
Search Related Topics:  stretches for running  injury prevention 

How to Train for and Run a 5K Race
Get tips and training schedules for 5K racing.
5K Racing Mistakes to Avoid
Search Related Topics:  training schedules  beginner runners  5k racing

 


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Common Running Mistakes to Avoid

 

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This newsletter is written by:
Christine Luff
Running & Jogging Guide
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