| | There seems to be no end to the waistline-expanding fare at your average cookout. Small changes add up: Just choosing a lean turkey burger instead of a hamburger can save you more than 50 calories! Read on to learn more tips. | | Save Calories at Cookouts From picking a better burger to selecting smarter sweets, these tips will help you save calories at cookouts. | Meat-Free Burgers There are some tasty burger alternatives that are meat-free and lower in calories than regular burgers. | Eat Healthier at Cookouts Don't let the burgers and dogs throw you a curve ball -- with a few changes, you can eat healthy at summer cookouts. | "Spotlight on Success": August In this month's "Spotlight on Success" we meet a woman named Becky who lost an amazing 95 pounds in seven months. | | | | Weight Loss Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More>
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