About Running & Jogging: Be a Better Runner

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging It's back to school time, and even if you're not headed back to the classroom, it's still a great time to get into the "back-to-school" spirit and brush up on some basic running skills. Whether you're a new or experienced runner, it never hurts to review running concepts. Tips for Hill Running Follow these steps for proper hill running and you may actually look forward to inclines during your runs. How to Do Hill Repeats Benefits of Hill Running Treadmill Hill Workout Video: Proper Running Form Watch and learn with this video on proper running form. How to Avoid Tension When Running How Can I Improve My Stride Turnover? How to Avoid Bouncing When Running How to Breathe While Running What's the best way to breathe while running? Get the answer. Common Running Mistakes to Avoid Here are some of the most common running mistakes and how you can avoid injuries and other issues. Running & Jogging Ads Running Best Running Shoes Runners Shoe Knee Pain Running Brooks Shoes Featured Articles Should I Run Every Day? Secrets of Skinny Runners Road Race Etiquette Tips Mental Tips for Your Marathon Treadmill vs. Outdoor Running How to Buy the Right Running Shoes   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Runner to Runner Share Your Running Blog Favorite Running Songs Share Your Weight Loss Tips Advertisement