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 | This week, get the scoop on plant sterols for high cholesterol, find out about cayenne for back pain, learn about the health benefits of resveratrol, found naturally in wine, and learn about biotin for healthy fingernails. | |
Foods That Fight High Cholesterol
Found naturally in fruits, vegetables, nuts, and seeds, plant sterols may help lower your cholesterol and fend off heart disease.... Read more
| A Spicy Solution for Low Back Pain
When applied to the skin, compounds found in cayenne peppers may help tame low back pain.... Read more
| Health Benefits of Resveratrol
Can an antioxidant found in red wine help you live longer? Get the lowdown on whether resveratrol might help boost your heart health, fight cancer, and promote weight loss... Read more
| Biotin for Healthy Fingernails
A B vitamin sold in supplements, biotin may help treat brittle nails.... Read more
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