About Cholesterol: Ways to Add Fruit to Your Heart-Healthy Diet

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Including fruit in your cholesterol-lowering diet is an excellent way to add nutrients, including heart-healthy phytosterols and fiber. Here are some healthy tips that will help you to incorporate fruit into your low-fat diet. Tips for Adding Fruit to Your Cholesterol-Lowering Diet Are you eating enough fruit? If you are looking for a sweet-tasting, yet healthy, food to eat, fruit is the ideal food for you. Try these tips that will help you to incorporate more fruits into your cholesterol-lowering diet. See More About:  cholesterol lowering tips  fruits and cholesterol  cholesterol friendly foods Easy Fruit Salad Recipes Whether you use them as a dessert at the end of your meal or as an appetizer, these fruit salad recipes are a delicious, low-fat way to keep your cholesterol levels healthy. See More About:  cholesterol friendly foods  fruits and cholesterol  diet advice Tips for Adding Red Grapes to Your Day Whether you use them as a quick snack or as part of your meal, red grapes are chock-full of heart-healthy ingredients. This article will tell you how to incorporate them into your diet. See More About:  cholesterol lowering tips  fruits and cholesterol  diet advice Can Cranberries Lower Your Cholesterol? Cranberries are a delicious fruit to consume, but do they also help lower cholesterol? This article will tell you how cranberries can affect your cholesterol. See More About:  healthy snacks  fruits and cholesterol  cholesterol lowering foods Cholesterol Ads Cholesterol Diet Low Cholesterol Diet Cholesterol High Cholesterol What Is Cholesterol Featured Articles Five Ways to Prepare Berries Can An Apple A Day Keep High Cholesterol Levels Away? The Benefit of Apples in Cholesterol-Friendly Meals What Are The Health Benefits Of Blueberries? Can Pomegranate Juice Lower Your Cholesterol? Lower Your Cholesterol: Blueberries for Health   More from About.com Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...> Best Water Parks Better pack your bathing suit -- here are our recommendations for the funnest, wettest, splashiest water parks around. Read more...> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement