četvrtak, 5. srpnja 2012.

About Running & Jogging: 13 Mistakes Half Marathoners Should Avoid

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From Christine Luff, your Guide to Running & Jogging

13 Mistakes Half Marathoners Should Avoid
There's a lot that could go wrong during half marathon training and racing. Here are some common mistakes that half marathoners make and tips on how to avoid them. Read more...
Also see: 13 Reasons to Run a Half Marathon

Common Running Errors to Avoid
Even if you're not training for a half marathon, here are some other mistakes that all runners should try to avoid. Read more...
Also see: Common Running Nutrition Mistakes
10 Things Runners Should Stop Doing

7 Steps for Running Injury Prevention
The best approach to preventing running injuries is to be proactive and not ignore the warning signs of an injury. Here are some ways you can be proactive in your approach to running injuries. Read more...
Also see: How to Self-Treat Running Injuries
See More About:  running injuries  injury prevention 

How to Have Stronger Race Finishes
Looking to improve your finishing kick? Try some of these tips. Read more...
Also see: Mental Tricks for Running Races
See More About:  racing tips  racing mistakes  mental tips

 


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Christine Luff
Running & Jogging Guide
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