srijeda, 11. srpnja 2012.

About Low Fat Cooking: Cold Comfort

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From Fiona Haynes, your Guide to Low Fat Cooking
Enjoy some soup to ward off summer's heat -- cold soup, that is. Whether it's a traditional tomato gazpacho or a cooling melon or cucumber soup, these soups make a refreshing and nutritious lunch.

Cold Comfort
One of the best ways to cool down in the summer is to eat soup. I'm referring to chilled soup, of course, although plenty of people are happy to slurp... Read more

Tuna and Shell Pasta Salad
This is a simple and delicious picnic salad of canned tuna, shell pasta and vegetables. Enjoy it for lunch or supper, or bring it along to a picnic or pot luck.

Curried Chicken Salad
Enjoy a sandwich filling of curried chicken salad, which adds a nice kick to ordinary chicken salad, with less fat and fewer calories. This also works well on top of a green salad.

Watermelon Smoothie
This refreshing summer smoothie is of a thinner consistency than most fruit smoothies, because of the high water content of watermelon. It is no less delicious, however.
See More About:  smoothie recipes  watermelon recipes 

 


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