| | It's natural to miss some of our favorite foods when we change to a new way of eating, and pasta is often one of those things. Often vegetables, such as spaghetti squash and other squashes, are used as substitutes. Here are some tricks to make these dishes more successful. Have a great and healthy weekend - Laura | | Low-Carb Lasagna Did you ever try to make lasagna using vegetables instead of noodles? Did you find that the whole thing ends up kind of soupy from the juice that comes out of the veggies? It turns out the salting zucchini draws out the juice and firms up the strips so they are more like real noodles. (This is a similar technique as the one I use in my Zuchinni Noodles.) This recipe is easy to assemble, as I use sauce from a jar, though you could always use your own homemade sauce. | Low-Carb Pasta Ideas Is it the pasta itself that people miss on low-carb diets, or do we just need to find other vehicles for the sauce and toppings? See Also: What are Shirataki Noodles? | Eggplant Involtini Involtini reminds me a little of manicotti, because it has a ricotta-based filling. Eggplant is used instead of the pasta. | Is Dreamfields Pasta Really Low-Carb? Last year I covered a controversy about Dreamfields Pasta, which claims to be low-carb. Some people do well with it, but I think everyone should inform themselves, and if you do use it, be sure to follow the tips at the bottom of the page. | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Free Children's Books How would you like to have access to a free online public library of books from around the world for kids 3 to 13? Read more...>
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