About Heartburn / GERD: Heartburn and: Travel, smoking, alcohol, exercise

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Heartburn / GERD Heartburn / GERD Symptoms / Diagnosis Get Relief Burn-Free Diet From Sharon Gillson, your Guide to Heartburn / GERD Symptoms of Heartburn | Burn-Free Diet | Get Relief | Complications | Join Me on Facebook | Follow Me on Twitter Avoid Heartburn While Traveling Unusual foods, eating on the run, and the overindulgence that often goes hand in hand with being on vacation can all contribute to a flare up of acid reflux disease. Combine that with the stress of jet lag and sleeping in unfamiliar surroundings, and you've got a recipe for putting the burn back into heartburn. However, by taking a few precautions when you travel, you can have the vacation you dreamed of and leave your heartburn symptoms behind. Read more See More About:  preventing heartburn  summertime heartburn  heartburn safe foods Heather and Smoking Smoking involves other body parts, not the stomach. Right? Smoking, however, can increase the odds of suffering from heartburn for several reasons. Read more See More About:  heartburn and smoking  heartburn causes  preventing heartburn Heartburn and Alcohol Many heartburn sufferers can attest to the fact that alcohol can worsen their heartburn. Learn the reasons why alcohol can be bad for heartburn sufferers. And if you feel still really want to partake of alcoholic beverages at times, learn some tips to help lessen the burn. Read more See More About:  controlling heartburn  heartburn treatment  heartburn and stress Heartburn and Exercise Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn. But some exercises can induce episodes of acid reflux. Acid reflux usually happens during certain types of exercise, but not necessarily during all exercise. There are a few things a person can do to reduce the chances of a heartburn flare-up during exercises. Read more See More About:  controlling heartburn  heartburn treatment  heartburn and stress Heartburn / GERD Ads Acid Reflux Chronic Heartburn Acid Reflux Symptoms Gerd Acid Reflux Heartburn Relief Featured Articles Glossary of Heartburn Related Terms Personal Stories Symptoms / Causes of Digestive Disorders Prevention / Treatment Meds / Remedies Cancer   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Sharon Gillson Heartburn / GERD Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Heartburn / GERD newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What is Heartburn? Symptoms of Heartburn Diagnosis of Heartburn Treatment of Heartburn What Causes Heartburn   Follow me on: Advertisement