About Low Fat Cooking: Eating Low Fat on the Road

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking If you're taking a road trip or flying off somewhere on vacation or for business, sticking to your low fat diet might prove something of a challenge. So this week, I offer tips and suggestions for eating low fat on the road. Eating Low Fat on the Road Airports, rest stops, garages and diners are hardly known for healthy foods, but if you're traveling, you might need to rely on these places for meals and snacks. Here's what to look for. See More About:  low fat diet  healthy eating  road trips 10 Ways to Restart a Low Fat Diet It's easy to fall off the wagon when it comes to eating low fat or any other kind of restrictive diet. If you need to reboot your low-fat diet, here are 10 steps you should take. See More About:  low fat diets  low fat recipes  healthy eating How to Spot High Fat Foods on the Menu Apart from asking for sauces and gravies to be on the side, and avoiding obviously high-fat foods such as French fries, there are some buzz words to watch for that will help you avoid high-fat foods at some of your favorite restaurants. See More About:  high fat foods  restaurants  healthy eating The Main Sources of Saturated Fat If you're looking to reduce saturated fat in your diet, you should be aware of the principal sources, and find ways to make substitutions. See More About:  saturated fats  diet and health  lowering fat Low Fat Cooking Ads Diet Low Fat Recipes Low Fat Cooking Recipe Recipe Cooking Fat Free Recipes Featured Articles No Cook Recipes Cucumber Soup Watermelon Smoothie Couscous Salad Healthier Banana Bread Easy Cherry Pie Filling   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement