About Stress Management: Celebrate Social Wellness Month And Relieve Stress

If you can't see this email, click here

Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Whether it's a fight with your spouse, a disagreement with your mother or an altercation with a friend, conflicts can be a significant source of stress for most people, even when handled in a respectful way. Handled poorly, a disagreement can end a relationship--or worse! Because July is Social Wellness Month, now is the perfect time to work on maintaining relationship health. The following resources bring new information on conflict, its effects, and how to handle conflict with all the people in your life. You can also like us on Facebook or follow me on Twitter for more. Enjoy the rest of your week! -Elizabeth Scott The Toll of Conflict in Relationships If you're wondering about the ominous "or worse" I was referring to (above), this article explains how the stress of conflict in relationships can have a serious negative impact on other areas of your life as well. Find out more about the effects of conflict. See More About:  conflict  relationship skills  healthy communication Effective Conflict Resolution Techniques So how do you handle conflict in a healthy way? These guidelines can help resolve conflict in virtually every relationship you have. See More About:  relationship skills  conflict resolution  healthy communication Take the Social Assessment Quiz This quiz is designed to assess the state of your relationships, support network, and social life as a whole to help you see if work is needed in this area, or if you have all the support you need. See More About:  conflict  relationship skills  healthy communication The Joys of Difficult People I had an unexpected interaction with someone at the DMV, which actually brightened my day. Learn a simple trick from someone who deals with difficult people quite often, and knows how it's done! Stress Management Ads Managing Stress Stress and Anxiety Stress Stress Causes Stress Anxiety Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Free Personality Tests Ongoing Tools for Stress Reduction   More from About.com Bake Sale Bestsellers Make your next bake sale a profitable one with these irresistible recipes. More> Real Recipes app Download our highly-rated app for free recipes and kitchen tools, for iPhone and iPod Touch. More> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Ongoing Stress Relief Resources Facebook Page: About Stress Follow @About_Stress On Twitter Ongoing Stress Reduction Resources   Follow me on: Advertisement