srijeda, 27. ožujka 2013.

About Depression: Living With Depression

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About

Depression

Symptoms / Diagnosis

Treatment

Coping



From Nancy Schimelpfening, your Guide to Depression

8 Tips for Living With Depression
When you're depressed it can feel like you are barely existing. By obtaining the correct medical intervention and learning better coping skills, however, you can not only live with depression, but live well. The following are some tips that can help improve your quality of life... Read more
Search Related Topics:  coping skills  useful tips 

How to Exercise When You Don't Really Feel Like It
Multiple studies have shown that exercise is beneficial to those with depression. In fact, a 2007 placebo-controlled trial out of Duke University -- the first of its kind -- found that exercise may be just as effective in relieving depression as the antidepressant Zoloft. Unfortunately... Read more
Search Related Topics:  self-help for depression  exercise 

Readers Respond: What Do Depression Symptoms Feel Like?
You are probably familiar with depression symptoms, such as a depressed mood and a loss of interest in activities that you previously enjoyed, but what does it really feel like to have depression?... Read more
Search Related Topics:  depression symptoms 

Best Diet for Depression
Q. What is the best diet for depression?... Read more
Search Related Topics:  omega-3 fatty acids  diet and nutrition 

 


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This newsletter is written by:
Nancy Schimelpfening
Depression Guide
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