About Stress Management: Correction: Make Up Your Own Holiday

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Stress Management Stress Management Stress Causes Stress Effects How To Manage Stress From Elizabeth Scott, M.S., your Guide to Stress Management Helpful readers pointed out that in yesterdays newsletter there was a link to my "Make Up Your Own Holiday AND SHARE It!" blog, but it was attached to the wrong blog. I apologize! Because this is a timely link ("Make Up Your Own Holiday" Day is TODAY, and I'd love to see you participate) I wanted to correct the error and resend it to you, with a few extra related resources as well. Enjoy your day, and enjoy your week! -Elizabeth Make Up Your Own Holiday AND SHARE It! Just for fun, we're celebrating "Make Up Your Own Holiday" Day this year, and in this blog, I share my best tips on how to make it a holiday that helps you manage stress to the fullest. What's more, we're going to share our best ones on Twitter, and I want you to be part of it! Join us! Find Out What Type of Personality You Have Knowing how different personality traits can impact stress levels, many people wonder, "What type of personality do I have?" and how these traits may be affecting stress levels. The following stress quizzes and assessments can help you to better understand yourself and your relationship with stress, and find resources for effective stress management. Search Related Topics:  stress tests  type a  perfectionism Why You Need To Take A Break From Work We all need to take a break sometimes. Oddly, though, many people leave their vacation time unused. Whether you take a vacation, a staycation, or a play-cation, it's important to take a break from the job, the routine, and the demands of life in order to keep stress levels in check. When we take a break, we're not shirking responsibility; we're taking care of ourselves so we'll have the stamina to be our best. Here's why it's important to take a break. Search Related Topics:  vacation  mental break  relax Study: Why It's Good To Get More "Weekend" Into Your Week here is perhaps no time when you miss your weekend more than Monday morning. If you feel that you are "allergic to Mondays"--you're not alone. And, interestingly, you may not be far from the truth in that assessment! Learn about the research that supports or need for Saturdays, and learn how to get more weekend in your week! Search Related Topics:  weekends  stress management blog  stress management research Related Searches Stress Coping with Stress Stress and Anxiety Stress at Work How to Reduce Stress Featured Articles What Type Of Personality Do You Have? Stress and Health Stress Relief Tips Positive Thinking for Stress Relief Stress Tests Ongoing Tools for Stress Reduction   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Elizabeth Scott, M.S. Stress Management Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Stress Management newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Ongoing Stress Relief Resources 8 Keys to Stress Management Follow @About_Stress On Twitter What Type Of Personality Do You Have?   Follow me on: Advertisement