About Weight Loss: Grocery Shopping Tips

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss Some people say weight loss happens in the kitchen. I disagree. I think weight loss happens in the grocery store. If you can learn to choose healthy, more satisfying foods, you're more likely to stick to your diet and lose weight. NuVal Rankings: Pros and Cons Have you seen the NuVal scores posted in your grocery store? The numbers are designed to help you choose healthier foods. Read more How to Spot Misleading Fat-Free Labels Don't be fooled by those products that call themselves "fat-free."Many times they contain plenty of fat. Find out how to spot the imposters. Read more Search Related Topics:  healthy eating  reducing fat  serving sizes Ban These Sugary Drinks to Lose Weight The New York City ban on sugary drinks might be delayed in court, but that doesn't mean that you can't impose your own soda ban to slim down. One of... Read more Gwneyth Paltrow's Diet: Inspiring? Gwyneth Paltrow's diet made headlines again last week. Why are we so fascinated by her eating habits? Should you try her plan to lose weight? Read more Related Searches Grocery Coupons How Weight Loss Tips Online Grocery Store Grocery Shopping Grocery Delivery Featured Articles Rich Food, Poor Food (Review): Don't Get Duped Avoid Diet Mistakes Weight Loss Workouts Cooking Tips to Lose Weight Bust Through Diet Plateaus Can't Lose Weight?   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Lose 10 Pounds Should I Count Carbs? 3 Best Weight Loss Tips Exercise for Weight Loss 10 Things to Stop Doing Advertisement