About Low Carb Diets: Spring; F-Word

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Spring is a great time to clean out, dust off, and rake away the debris that collects over the winter. It's also a good time to look at what we're doing for our health. Have we let some of our resolutions lose some of their resolve? Have we let some "trigger foods" into the house to sabotage our way of eating? Let's clean out, tune-up, and renew, starting today! If you need or want support, don't forget our Low Carb Discussion Forum. Also, "fat" (as an adjective for a person) has been called "The Other F-word" -- is "chubby", "hefty", or "overweight" better? Have a great week - Laura Is Carb Creep Creeping Up on You? A very common mistake people get into as time goes on is letting carbs creep back into our diets, little by little. This is a sure road to sabotaging our efforts to improve our health! Have you stopped tracking your daily carbs? Maybe it's time to check back in: Carb Counts of Fruits, Vegetables, Dairy, and Nuts About.com's Calorie Count Site has tools to track your intake of carbs, calories, and other nutrients How Much Carbohydrate is Right for You? Clean Out the Pantry Let's go through our pantries and refrigerators, one shelf at a time, get rid of foods that may be undercutting our health, and stock up on healthy, low-carb foods. Search Related Topics:  low carb foods  low carb pantry  Back to the Basics Is it time for a review of the basics of low-carb eating? How to Cut Carbs How to Get Started How to Get Through the First Week Top 10 Low-Carb Mistakes Search Related Topics:  low carb basics  beginning a low carb diet  The Other F-Word "Do these jeans make me look plus-sized?", asks my colleague, the About.com Guide to Weight Loss. What's the best word to use when describing an overweight person? A few thoughts. Related Searches Carbs Low Carb Diet Cholesterol Diet Carbs in a Diet High Protein Diet Diet Calories Featured Articles Low Carb 101 Low-Carb Super Foods What Foods To Eat on a Low-Carb Diet Low-Carb Menus Low-Carb Restaurant Eating All Laura's Low-Carb Recipes   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   In Our Forum Now How Much Weight Have You Lost? Low-Carb Fettucini Carbonara Boyfriend Diagnosed with Diabetes   Follow me on: Advertisement