About Running & Jogging: 14 Things Every New Runner Should Know

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Whether you're relatively new to running or you've been at it for a long time, there's always some room for improvement. This week I have tips for how both newbies and veteran runners can avoid some common running problems. 14 Things Every New Runner Should Know If you're new to running, you may feel nervous, insecure, and a bit overwhelmed. To help ease you into the sport and avoid some running blunders, here are 14 facts and tips that all runners should know. Read more... 8 Steps to a Successful Running Habit Search Related Topics:  beginner runners  learn to run  running mistakes 10 Things Runners Should Stop Doing Here are some common pitfalls many runners fall into -- and how to avoid them. Read more... Search Related Topics:  beginner runners  running injury prevention  10 things to stop doing Common Racing Mistakes to Avoid Making mistakes during road races is very common, especially if you don't have a lot of experience running race. you're new to road racing. Here are some of the most common racing mistakes and how you can avoid them. Read more... Marathon Running Mistakes Search Related Topics:  running nutrition  running for beginners  road races How to Get Over Bad Runs All runners have runs when we just don't feel great. While it's tough to get through those types of runs, it's sometimes even harder to deal with the disappointment and frustration you feel after the run is over. Follow these tips to get over a bad run. Read more... Search Related Topics:  running motivation  running mistakes  beginner runners Related Searches Nike Running Shoes Running Apparel Running on Vacation Running a 5K Tips for Running Featured Articles How Can I Avoid Headaches After Running? What If I Can't Sleep the Night Before a Race? Tips for Running on Vacation Does Running Help You Lose Belly Fat? How to Get Over the Running Blahs Running Quotes About Life   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement