About Running & Jogging: Spring Into Running; Half Marathon Mistakes

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Now that the weather is starting to get warmer and the days are getting longer, you may be itching to get outside and run. But if you took a bit of a running break during the winter, don't expect to be running at the same level as you did in the fall. Here's how to get back into it. How to Come Back After a Winter Break If you slacked off this winter, don't beat yourself up. Many runners, especially those in cold climates, cut back on running during the winter months. Here are some tips to keep in mind as you head outside to take advantage of the nicer weather and ease back into running. Read more... Also see: How to Start Running Again Search Related Topics:  outdoor running  how to start running again  Running Outside vs. Treadmill Running Why does running outside feel so much harder than running on a treadmill? Read more... Does Running Outside Burn More Calories? Search Related Topics:  treadmill running  outdoor running  injury prevention Safety Tips for Running Outside If you're taking advantage of more daylight hours and running outside, make sure you follow these safety precautions. Read more... Also see: Where Should I Run? Rules for Running on a Track Search Related Topics:  running safety  night running  running groups 13 Half Marathon Mistakes to Avoid There's a lot that could go wrong during half marathon training and racing. Here are some common mistakes that half marathoners make and tips on how to avoid them. Read more... Search Related Topics:  half marathon running  half marathon training  Related Searches Trail Running Shoes Running Running a 5K Half Marathon Marathon Training Featured Articles Why Am I Not Losing Weight? Starting Line Tips Women's Running Capri Pants Tips for Proper Running Form How to Pick the Right Race to Run Top Jogging Strollers   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement