About Depression: Seeing a Therapist for the First Time

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Depression Depression Symptoms / Diagnosis Treatment Coping From Nancy Schimelpfening, your Guide to Depression How to Choose a Therapist You don't want to waste time and money with a therapist who isn't meeting your needs. How do you choose the best therapist for you?... Read more Should You See a Counselor or Psychotherapist? While counseling and psychotherapy are often thought of as being the same thing, there are some important distinctions between the two... Read more What Types of Therapy Are There? Psychotherapy is based upon a range of techniques: behavioral therapy, cognitive therapy, existential therapy, psychoanalytic therapy, psychodynamic therapy and eclectic therapy. The therapy can be one-on-one or in a group or family setting... Read more Search Related Topics:  interpersonal therapy  dialectical behavior therapy  behavioral therapy What Should I Expect During My First Session? There are numerous face-to-face support groups, chat rooms, forums and mailing lists available to help those with depression. Locate one that fits your needs here... Read more Related Searches Therapist Depression Bipolar Depression Depression Therapy Depression Causes Depression Treatment Featured Articles Coping Skills True Stories of Depression Suicide and Self-Injury Your Rights Depression Facts FAQs   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Nancy Schimelpfening Depression Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Depression newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads What Is Depression? Symptoms of Depression Diagnosis of Depression Treatment of Depression Living with Depression   Follow me on: Advertisement