srijeda, 13. ožujka 2013.

About Nutrition: Spring Forward and Foods to Help You Adapt

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Nutrition

Eat Right

Weight Management

Diet and Health



From Shereen Jegtvig, your Guide to Nutrition

Spring Forward and Foods to Help You Adapt
I love how the change from Standard Time to Daylight Saving Time gives us more sunlight in the early evening hours, however, it takes me a few days to get... Read more
Search Related Topics:  healthy diet  fruits and vegetables 

Making Spelt Bread
I think the oldest kitchen appliance I have is my bread machine. I bought it some time ago, maybe around 1999 or 2000. I used it frequently the first few years, then I kind of ignored it for awhile... Read more

Fat-free Potato Chips That Don't Suck
Part of my job is to scour the Internet searching for healthy and delicious things. I think that's my favorite part of my job. Today, I found a recipe for microwave fat-free potato chips... Read more

Nutrition Quizzes
I've written a number of quizzes about nutrition, calorie counts and other types of dietary information. Take a few of my quizzes and see how you do.

 


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This newsletter is written by:
Shereen Jegtvig
Nutrition Guide
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