About Low Carb Diets: Banana Bread

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets A few months ago, a friend who's father is diabetic asked me if I had any recipes for banana bread. Frankly, I had never considered such a thing! Bananas are one of the highest-carb fruits! But I figured I could at least come up with a recipe that was lower in carbs than the usual white flour/white sugar version, and I finally did! Have a great weekend - Laura Low-Carb Banana Bread I tried making this with part coconut flour as I've seen in other recipes, but I wasn't happy with any of those versions, as coconut flour attracts water over time. So I fell back on my old standby, almond meal. I'm very happy with the way it came out, at 6 grams of net carb per slice. Search Related Topics:  low carb breads  almond flour recipes  Flax Meal Bread This is one of my most popular recipes. It is easy to make - just mix it up and bake it flat in a sheet pan. Each piece has less than a gram of usable carb, plus 5 grams of fiber. Breakfast idea: a piece of flax toast topped with a little cheese, bacon or ham, and a couple of eggs on top. There's also a link to a video to show you how to make it. Search Related Topics:  low carb breads  flax seed recipes  south beach diet recipes Blueberry Cream Cheese Coffee Cake This can be made with blueberries or raspberries. It has a cake layer, a cream cheese layer, and streusel on top. Made with almond meal. Search Related Topics:  low carb breakfast breads  low carb breads  almond flour recipes More About Almond Meal What is almond meal (almond flour), where to get it, and a list of recipes. Search Related Topics:  nuts and seeds  low carb ingredients  almond meal recipes Related Searches Low Carb Diets Recipes Carbs Banana Bread Recipes Free Recipes Recipe Recipes Featured Articles Low-Carb Main Dishes Low-Carb Desserts Low-Carb Vegetable Recipes Low-Carb Side Dishes Low-Carb Beverages All Laura's Low-Carb Recipes   More from About.com 10 Easy Ways to Look Thinner Don't wait until you've lost those first pounds to make these simple, slimming changes. Read more...> Create a Shared Photo Stream Sharing your photo stream with friends and family is a great way to keep in touch. Read more...> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   In Our Forum Now Oil vs Coconut Oil Soooooo discouraged! Whipping Cream with Stevia?   Follow me on: Advertisement