ponedjeljak, 13. svibnja 2013.

About Heartburn / GERD: Heartburn and: Travel, smoking, alcohol, exercise

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From Sharon Gillson, your Guide to Heartburn / GERD

Better Travel with Heartburn
Traveling has many joys, but it can also be tough on those with chronic conditions like heartburn. While medication may be required to get true relief, there are things you can do to minimize your symptoms and put yourself in the best position to have an enjoyable trip. Read more

Heartburn and Smoking
Smoking involves other body parts, not the stomach. Right? Smoking, however, can increase the odds of suffering from heartburn for several reasons. Read more

Heartburn and Alcohol
Sandwiches and salads can make quick and easy lunch time Many heartburn sufferers can attest to the fact that alcohol can worsen their heartburn. Learn the reasons why alcohol can be bad for heartburn sufferers. And if you feel still really want to partake of alcoholic beverages at times, learn some tips to help lessen the burn. Read more

Heartburn and Exercise
Exercise is rarely the cause of heartburn if a person doesn't suffer from chronic heartburn. But some exercises can induce episodes of acid reflux. Acid reflux usually happens during certain types of exercise, but not necessarily during all exercise. There are a few things a person can do to reduce the chances of a heartburn flare-up during exercises. Read more

 


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Sharon Gillson
Heartburn / GERD Guide
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