četvrtak, 30. svibnja 2013.

About Running & Jogging: Best Time to Run; 8 Tips for Faster Finishes

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From Christine Luff, your Guide to Running & Jogging

What's the Best Time of Day to Run?
Runners have always debated about the best time of day to run, and there are pros and cons to running in the morning, evening, and afternoon. Find out when science says is the best time to run. Read more...
Also see: Tips for Running in the Morning
Tips for Running in the Dark
What's Your Favorite Time of Day to Run?
Search Related Topics:  running in the dark  running motivation 

7 Ways to Sneak in Running Time
Regardless of what the research says, running at ANY time of day is always better than not running at all. Here are some ways to find more time for running. Read more...
Beat Your Running Excuses
Search Related Topics:  running motivation  mental tricks 

8 Tips for Stronger and Faster Finishes
Do you find you frequently run out of gas at the end of your races? Here's how to improve your finishing kick. Read more...
Common Racing Mistakes
How to Be a More Confident Runner
Search Related Topics:  mental tips  racing mistakes  racing tips

How to Buy the Right Running Shoes
Spending the time and money to get the best running shoes for you will help keep you running comfortably and injury-free. Here's what to do. Read more...
When Should I Replace My Running Shoes?
Search Related Topics:  running injuries  running gear  injury prevention

 


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More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Christine Luff
Running & Jogging Guide
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