About Running & Jogging: Running Form Advice; Tips for Beach Running

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Tips for Proper Running Form Improving your running form can help you run faster, more efficiently, and with less stress on your body. Follow these tips to work on perfecting your running form. Read more... Watch the Video: Proper Running Form How to Relieve Tension While Running Search Related Topics:  get started with running  proper running form  how to run How to Avoid Bouncing When Running Bouncing too much when running wastes energy and can increase your risk of injuries. Here's advice on how to make sure you're not moving up and down too much. Read more... How Can I Improve My Stride Turnover? Search Related Topics:  running for beginners  how to run  proper running form Tips for Beach Running If you're heading to the beach for the weekend, here are some tips for running in the sand. Read more... How to Find Running Routes When Traveling Protect Your Skin from the Sun Search Related Topics:  running on vacation  hot weather running  sunscreen Tips for Running While Traveling Follow these tips and strategies so you don't have to put your running on hold while you're on the road. Read more... Keep Running When Visiting Relatives Search Related Topics:  running on vacation  exercise motivation  cross-training Related Searches Running Tips Running Gear Running Shoes Running Races Running Training Featured Articles How to Avoid Summer Weight Gain How to Stay Hydrated While Running Tips for Running in the Morning Best Running Watches Tips for Running Faster 10 Things Runners Should Stop Doing   More from About.com Run Your First 5K Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...> Help! I'm Too Busy Time and stress management tips to help you feel as though you have more time. Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement