srijeda, 16. lipnja 2010.

About Breast Cancer: Maura Tierney Returns With The Whole Truth

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From Pam Stephan, your Guide to Breast Cancer
Playing the role of Dr. Abby Lockhart on ER didn't prepare Maura Tierney for breast cancer. She has just endured a year of treatment and loss, and is coming back into her own.

Maura Tierney Steps Back on Screen after Breast Cancer
A year after her diagnosis, Maura Tierney is ready to get in front of a TV camera again. No longer in the ER, this time she will be a lawyer, the same profession her father followed. Will she take more risks now, or be more creative? Stay tuned!

Newly Diagnosed: Treatment Options for Breast Cancer
There's no need to become overwhelmed with all the decisions about treatment. Break it down into three important things:
  • Keep Your Goals in Sight, then
  • Choose Your Weapons, and
  • Take Care of Your Whole Person

Emotions and Your Breast Cancer Diagnosis
Before I was officially diagnosed, I'd had a scary mammogram. I never knew that I had so many tears in me, but they kept leaking out! Then I felt angry, sad, scared, and betrayed. Finally, I accepted the diagnosis, signed up for the fight, and moved forward. Sometimes it helps to know that feelings like are normal - but it's also good to know when to get help.

Complementary Therapy Reduces Stress and Side Effects
In my support group, one person had acupuncture for nausea, another had a massage to lower stress, the leader did guided imagery, and I took up Tai Chi. Many people find relief while doing yoga or meditation. Here are several ways to help yourself feel better during and after treatment for breast cancer.

 


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This newsletter is written by:
Pam Stephan
Breast Cancer Guide
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