četvrtak, 24. lipnja 2010.

About Weight Loss: Appetite Advice

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From Jennifer R. Scott, your Guide to Weight Loss
Don't let an out of control appetite stand between you and weight loss success! It's surprisingly simple to rein in your urge to overeat -- check out our simple tips to control your appetite.

Appetite Advice
Sometimes we confuse appetite with a sense of deprivation. If you have been foregoing many of your favorite foods recently, perhaps you think you are hungry when you're really not.

"Click This!": Walking e-Course
In walking rut? Then head over to walking Guide Wendy's Walk of Life e-Course. Wendy says it just takes 10 weeks to a whole new you!

Friends, Family and Weight Loss
Recently, a site visitor named Lacey wrote in to say: "I think that the hardest part of losing weight is the influence of others around you."

Exercise for Weight Loss
You can't lose it if you don't move it! Learn the basics about walking for weight loss, beginners exercise and more.

 


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This newsletter is written by:
Jennifer R. Scott
Weight Loss Guide
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