About Exercise: Stormy Weather Workouts That Aren't Boring

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Exercise Exercise Weight Loss Basics Strength and Cardio Workouts Exercises By Muscle Group From Paige Waehner, your Guide to Exercise We've had a lot of storms here in the Midwest which leads to one question: How many times will I flip the light switch before remembering the power is out? Stormy weather may also force you inside for your workouts, which is why it pays to have lots of options to avoid boredom. This week, I offer a few ideas to make cardio machine workouts a little less tedious, including a new and slightly crazy medley interval workout. Maybe you'll find something new to try if it's stormy where you are. Have a great week! Stormy Weather Workouts That Aren't Boring How fast can you run? One way to find out is to go for a walk or run on a cloudy, humid morning. Make sure you don't check... Read more Reader Success Story - How Elianada Lost Weight After Menopause Uttering the word 'menopause' around a bunch of women can be an enlightening (or violent, depending on the crowd) experience, especially since one common side effect of menopause tends to... Read more Exercises of the Week - Best Moves for Your Quads You probably don't spend much time thinking about your quads, but they think about you all the time. Every time you sit, stand, walk, kick, squat or, well, do... Read more Vote: Are you a healthy role model? Growing up, my parents were of the 'do as I say, not as I do' generation, which meant if you questioned a directive (as in, "Well, you use swear words, so why can't I?"), you usually received a withering look and a firm, "Because I said so."...Read more Exercise Ads Exercise Routine Workout Schedule Cardio Workouts Workouts Plans Routines Workout Featured Articles Weight Training 101 Why You Don't Exercise Mental Strategies for Weight Loss Food Additives That Are Good for You Ways to Sneak in Running Review: You Are Your Own Gym   More from About.com Plan a Unique Vegas Wedding The minister, music and champagne are just the beginning -- why not get married aboard a helicopter or have a pirate swing in to deliver your rings? Arrrr! More> Join About.com's User Panel! Share your opinions and help us make About.com more relevant, informative and enjoyable to use. More> This newsletter is written by: Paige Waehner Exercise Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Exercise newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2010 About.com   Must Reads Exercise Basics Exercise for Beginners Exercise for Weight Loss Weight Loss Success Stories Exercise Gear Advertisement