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Heartburn / GERD

Heartburn / GERD

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Burn-Free Diet

From Sharon Gillson, your Guide to Heartburn / GERD

How Can I Eat Out Without Heartburn?

Dining out in a restaurant can be a different story. There isn't a separate section on any menu that lists Anti-reflux Foods or an icon by the dishes... Read more

Why Does Smoking Cause Heartburn?

There are more than one health reason for kicking the smoking habit, but one condition you may not have thought of is heartburn. You may be thinking smoking... Read more

Preventing Nighttime Heartburn During Pregnancy

Many people who suffer from heartburn will also experience those symptoms at night. And when it comes to pregnancy and heartburn, even women who have never experienced it before,... Read more

Index of Peptic Ulcer Help Articles

An ulcer is an area of the stomach or duodenal (the first part of the small intestine) lining that becomes eroded by the stomach acid. Known individually as... Read more

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an ulcer is an area of the stomach or duodenal (the firstl part of the small intestine) lining that becomes eroded by the stomach aci collectively they are known as peptic ulcers. this index of many of the articles on peptic ulcers that are designed to give you the bas and they also will give you tips that are designed to help you in your day to day life. please read this article on

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This newsletter is written by:
Sharon Gillson
Heartburn / GERD Guide
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