četvrtak, 5. prosinca 2013.

About Running & Jogging: Beat Treadmill Boredom; 4 Ways Runners Can Give Back; Top Running Gifts

If you can't see this email, click here

About

Running & Jogging

Beginners

Training & Racing

Shoes & Gear



From Christine Luff, your Guide to Running & Jogging
The weather is colder, the days are shorter, and our treadmills (whether at home or at the gym) are getting a lot more use. If you're finding that you're already starting to suffer from extreme treadmill running boredom, try some of these ideas.

How To Beat Boredom on the Treadmill

Many runners in cold weather climates log a good number of miles on treadmill during the winter, and their biggest complaint is usually, "Treadmill running is boring." To keep your treadmill workouts from getting stale, try some of these tips for beating boredom on the treadmill. Read more...

Also see: Treadmill Pyramid Speed Workout

Search Related Topics:  treadmill running  running motivation  running songs

Favorite Running Songs From Runners

Listening to great running songs can really help push you through a tough run, especially on the treadmill. Check out these running song recommendations from about.com readers.

Also see: More Running Song Playlists

Search Related Topics:  running songs  running motivation 

4 Ways Runners Can Give Back
Runners get so much from the sport and it feels good to pay it forward. Here are some ways that runners can give back.


Also see:  How to Donate Your Running Shoes

Search Related Topics:  charity running  race volunteering  beginner runners

Running Gift Guides
Not finished with your holiday shopping? Check out these gift guides for runners on your lists. Read more...
Search Related Topics:  running gear  gifts for runners  marathon training


Related Searches
Featured Articles
7 Ways to Find Running Routes When Traveling
New York City Marathon Lottery Opens
Survive the Holidays Without Weight Gain
Running Gear for Winter Running
Funny Running Quotes for T-Shirts
6 Tips for Busy Runners

 

More from About.com

Run Your First 5K
Even couch potatoes can be ready for a 5K with just a couple months of training. Read more...>



Help! I'm Too Busy
Time and stress management tips to help you feel as though you have more time. Read more...>




This newsletter is written by:
Christine Luff
Running & Jogging Guide
Email Me | My Blog | My Forum
 
Sign up for more free newsletters on your favorite topics
You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here.

About.com respects your privacy: Our Privacy Policy

Contact Information:
1500 Broadway, 6th Floor
New York, NY, 10036

© 2013 About.com
 


Cold Weather Running Tips
How to Dress for Cold Weather Running
14 Cold Weather Running Safety Tips
8 Ways to Love Cold Weather Running
 
Follow me on:
Facebook Twitter

Advertisement

Nema komentara:

Objavi komentar