About Breast Cancer: Stop Self-Sabotage During Treatment and Recovery

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Breast Cancer Breast Cancer Symptoms / Diagnosis Treatment Daily Life From Pam Stephan, your Guide to Breast Cancer Sometimes you are your own best friend, other times you are your own worst enemy. Bad habits and attitudes can get in the way of good health. To help you stop being a "frenemy" to yourself, about 30 Health Guides have compiled some wonderful lists. Dive in and discover these wonderful tips! If You Have Breast Cancer, Here's 10 Things to Stop Doing Many of us already have our schedule chock-full when we are diagnosed. Then we think we can act like SuperWoman (after we get over the shock). But that's not reasonable or even healthy for you. Check out these 10 Things to Stop Doing to Yourself If You Have Breast Cancer. 10 Things to Stop Doing - The Master List See More About:  breast cancer  self-care  cancer treatment Stop Eating Junk Food and Fast Food Junk food and fast food are easy - too easy - to rely on for everyday meals and snacks. But the empty calories, salt, sugars, and bad fats are sending the wrong signals to your cells. Make an effort to upgrade your diet to anticancer foods. See More About:  healthy diet  vitamins  low-fat diet Stop Being a Lone Ranger Like many achievements in life, it takes a village to get it done right. That applies to getting through cancer treatment and recovery. Do not tough it out alone - seek out support, even if you have to meet new people. You'll be healthier for it. See More About:  support groups  patient education  Stop Letting Your Diagnosis Define You You haven't always been a cancer patient, and you won't always be one - so why let that label stick to you? Instead, become a survivor! It's better than any TV reality show ever made. You can write your own definition and pick your time to do it. See More About:  breast cancer survivor  breast cancer support  cancer diagnosis Breast Cancer Ads Breast Cancer Cancer Treatment Breast Cancer Diet Cancer Symptoms Breast Cancer Stages Featured Articles Risk and Prevention Newly Diagnosed - What You Need to Know Before Starting Treatment Is It Breast Cancer? - Diagnosis, Tests, Results Treatment Options for Breast Cancer Support and Resources - During and After Treatment Life During Treatment - Self Care, Side Effects, Reconstruction   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Pam Stephan Breast Cancer Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Breast Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Social Savvy Be in My Circle on Google+ Meet Up in My Forum Sign Up for a Free E-course for Newly Diagnosed   Follow me on: Advertisement