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 | Triglycerides can be a pain in the rear. If you struggle with your levels, you are not alone. Here is some information to help shed some light on triglycerides and what you can do to ease your struggles. | |
What Causes High Triglycerides?
About 80% of people with diabetes struggle with this and have increased health risks. So chances are good that you are dealing with this problem. Learn why triglycerides can become elevated, and what steps you can take to try to get them into control.
| What Foods Cause High Triglycerides?
Because diabetes is such a complicated and intricate disease, there are many ways diabetes can contribute to high triglycerides. Aside from getting your diabetes under good control, exercising, and stopping smoking, you can try to lower your triglyceride levels by avoiding foods that raise them significantly.
| Metabolic Syndrome
High triglycerides are a factor in metabolic syndrome which is a constellation of conditions that can put you at risk for diabetes and other issues. Learn about metabolic syndrome to get a bigger picture of what can be happening in your body.
| Cholesterol and Diabetes
Triglycerides are a type of lipid and get measured when you get a lipid panel which includes your cholesterol measurement. Here is some basic information along with recommendations for what your levels should be.
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