ponedjeljak, 30. travnja 2012.

About Heartburn / GERD: Acid Reflux Recipes, Acid Reflux Diet, More

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From Sharon Gillson, your Guide to Heartburn / GERD

Acid Reflux Recipes - Enjoy & Share Your Own
Do you have some favorite recipes but think you can't enjoy them any longer because of your acid reflux? The good news is that you can, with a few changes. Substituting heartburn-producing ingredients with those that don't give you problems, without losing the flavor, can be quite simple. Read more

Creating Your Acid Reflux Diet
If you are still struggling with the whole food / heartburn link, or if you want to know how you can help your friend or loved one suffering from chronic heartburn, you can use this acid reflux diet guide to help you get started with creating your heartburn free diet. Read more

Living Well with GERD: Watch What You Eat
One of the leading triggers of heartburn is the food we eat. Since we all have to eat, we need ways to prevent food from causing heartburn. This involves making wise food choices. Read more

Dining Out Without Heartburn
You can eat out without fear of heartburn if you know what to ask for and what you should avoid. When you ask how the food is prepared, avoid certain beverages, and watch portion sizes, you can prevent the heartburn. Read more

 


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Sharon Gillson
Heartburn / GERD Guide
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