About Low Fat Cooking: Fill Up On Fish

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking Few of us eat enough fish, and frankly, fish sticks hardly count, since most of the healthy fat in fish is overwhelmed by the unhealthy fat in the coating and the frying pan. So here are some nutritious and delicious fish dishes that might encourage you to make fish a regular fixture in your weekly diet. Skinny Fish and Chips Fish and chips needn't be a dietary nightmare. Dispense with the deep fryer and make this leaner, more nutritious version. Halibut is perfect for this recipe as it's a mild-tasting, chunky-textured fish, which makes it a favorite with children and adults alike. See More About:  low fat fish recipes  low fat halibut recipes  fish and chips recipes Cod With Lentils Here's a great nutrient-dense one-pot supper comprising cod fillet, tomatoes and fiber-rich lentils. Enjoy this cod dish with a crisp green salad and perhaps a slice of whole grain bread to mop up the juices. See More About:  low fat cod recipes  low fat fish recipes  lentils Stuffed Sole With Parsley Sauce This surprisingly easy fish dish can be on the table in under 30 minutes. You can prepare the creamy low-fat parsley sauce while the fish is baking in the oven. See More About:  low fat fish recipes  low fat sole recipes  Salmon and Asparagus in Foil Steamed to perfection in about 15 minutes, this healthy and nutritious salmon and asparagus dish makes a quick and easy dinner with very little clean up. Serve with whole grain rice or couscous and a squeeze of lemon juice. See More About:  low fat salmon recipes  low fat foil packets  cooking en papillotte Low Fat Cooking Ads Fish Recipes Cooking Recipe Salmon Recipes Baked Fish Recipes Recipes Cooking Featured Articles Pork With White Beans and Tomatoes Chick Pea Patties With Lemon Yogurt Dressing Chicken and Apple Salad Morning Glory Muffins Balsamic Strawberries Broiled Portabello Mushrooms   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement