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 | When I had a mastectomy 10 years ago, I had known only one person who had also had the same surgery. I didn't know how to prepare, and didn't know what to expect during recovery. Now there is a good book that covers just that! | |
Survivors Dish Up Encouragement For Mastectomy Patients
"Now What?" is what Amy Curran Baker was asking herself when she was diagnosed with breast cancer. Having just helped her sister through a double mastectomy, she knew what it might be like. Amy and her sisters talked to about 50 survivors and put together a great book that covers all the stuff you need to know. If you or somebody you care about is having a mastectomy, this book will help you prepare for surgery and recovery, because it is very practical.
| Four Types of Mastectomy
When we hear the term "mastectomy" we may think of the most radical, disfiguring surgery ever done on a woman's chest. That procedure is rarely done these days, and many mastectomies are done with immediate reconstruction. Knowing that you have choices can help lessen fears and anxiety.
| How to Do Arm Exercises After Breast Surgery
I didn't move around much after my surgeries, but I wish I had. That would have prevented the frozen shoulders that I developed - which required months of physical therapy! Instead, I should have done some easy arm exercises.
| Surgical Drains and Breast Surgery
After each breast surgery, I had these plastic hand-grenade shaped things bobbing around my waist, attached to long tubes coming out of my chest. Surgical drains - ugh! These are necessary, and not that bad to deal with. Thank goodness they aren't permanent.
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