About Running & Jogging: Why Am I Not Losing Weight With Running?

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging Why Am I Not Losing Weight With Running? Some people start running and hope they'll lose weight, but after a few weeks or even a couple of months, they find that their weight has not changed or they may have even (gasp!) gained a pound or two. Has it happened to you? Here are some possible explanations. Read more... Common Weight Loss Mistakes See More About:  running to lose weight  dieting  How Much Do I Need to Run to Lose Weight? Some people think there's a magic number of miles per week when weight loss kicks in. Find out if there's any truth to that. Read more... See More About:  running to lose weight  dieting  Why Am I Gaining Weight During Marathon Training? Some runners are shocked when they actually put on a few pounds during marathon training. Find out why this may happen.Read more... See More About:  weight loss  marathon training  dieting How Can I Not Feel Hungry all the Time? Running a lot can make you hungrier, so it's tempting to eat everything in sight when hunger hits. Here's how to stay satisfied without gaining weight. Read more... See More About:  weight loss  fiber  dieting Running & Jogging Ads Burn Fat Burn Fat Calories Calories Calculator Calories Burned Running Jogging Featured Articles Rules for Track Running Tips for Running Faster Gifts for Running Moms Mental Tips for Long Runs Marathon Running Quotes Running Songs from 2012   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement