About Low Carb Diets: Latest in Obesity

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Low Carb Diets Low Carb Diets Getting Started Health and Nutrition Recipes From Laura Dolson, your Guide to Low Carb Diets Got home late last night from three packed days in Denver learning the latest in low-carb and obesity research! As this newsletter is going out in seconds, I can't say more right now, but I'll be adding to my blog about this during the week, and feature it in next Monday s newsletter. Have a great week! Laura 2012 ASBP Obesity Conference I've been going to these conferences for a few years now, and I've seen some interesting trends! Like not so much on the eat less, exercise more" front! How Much Protein Do You Need? A low-carb diet is not necessarily high in protein, and in fact, especially as we go along in our low-carb journeys there are advantages to a diet moderate in protein and higher in fat. Here's the low-down on how much we need, and how much is OK. See More About:  protein  high protein foods  nutrition Overcoming Fat Phobia Several of the speakers this weekend talked about the importance of eating enough fat. Are you still fat-phobic! Here are some keys to moving into a healthy higher-fat diet. See More About:  fats  low carb nutrition  Low-Carb Snacks at the Convenience Store Have you ever been caught out with no place to get food but a convenience store? There actually are low-carb options there. See More About:  low carb snacks  low carb foods  Low Carb Diets Ads Low Cholesterol Diet Low Carb Diet Foods Diabetes Diet Food Healthy Diet Recipes Diet for Weight Loss Featured Articles Popular Low Carb Diet Plans Low-Carb Snack List South Beach Diet Information Atkins Diet Information Low Carb Diet Products - Reviews, Sources, Comparisons All Laura's Low-Carb Recipes   More from About.com Financial Emergencies An unexpected change in your financial situation can be incredibly stressful. Here's how to cope. More> Retirement Planning Learn the top five things you need to do in order to start building a retirement nest egg. More> This newsletter is written by: Laura Dolson Low Carb Diets Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About Low Carb Diets newsletter. If you wish to change your email address or unsubscribe, please click here. About respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 6 Steps for the Beginner How to Get Through the First Week Low-Carb Food Pyramid Top 10 Low Carb Mistakes How to Cut Carbs   Follow me on: Advertisement