srijeda, 18. travnja 2012.

About Low Fat Cooking: Pea and Mint Soup

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From Fiona Haynes, your Guide to Low Fat Cooking
This week I have two springtime soups for your enjoyment. Enjoy the sweetness of pea soup, complemented by the taste of mint; then enjoy a peppery watercress soup that's healthy and delicious. Also this week, I pay homage to the humble indoor compact grill, which i find to be a great asset to my low-fat kitchen.

Pea and Mint Soup
Soup is not just for fall and winter. There are some delicious soups that are perfect for spring and summer, too. This low-fat, high-fiber pea and mint soup makes a... Read more

Watercress Soup
If you like arugula or spinach, then you'll love watercress. Try this vitamin- and mineral-rich watercress soup, which makes a great spring soup. Serve with some whole grain bread.

In Praise of Indoor Grills
We don't grill outside very much, thanks to the cool, wet climate of the Pacific Northwest. I daresay if we were native to the area, we'd grill outside rain or shine. But we're not, and so for most of our everyday grilling needs, I use a handy indoor grill.

How to Spot High-Fat Foods on Menus
Eating out while trying to stick to a low fat diet can be tricky. Some key words on a menu scream high fat, but others might be less obvious. Here's how to spot high fat foods when you're eating out.
See More About:  high fat foods  restaurants  healthy eating

 


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Fiona Haynes
Low Fat Cooking Guide
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