četvrtak, 5. travnja 2012.

About Running & Jogging: Bust Your Running Excuses; Mental Tips for Racing

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From Christine Luff, your Guide to Running & Jogging
Spring is finally here and the weather is starting to improve, so that means I can't use snow, ice, or cold temperatures as an excuse to not run. But that doesn't mean that I can't find other excuses for not getting my runs in.

Top Excuses to Not Run - And How to Beat Them
Here are some of the most popular excuses for not running -- and how to make sure you don't fall victim to them. Read more...
7 Ways to Sneak in Running Time
Keep Your Running Habit Going

What Are Your Excuses for Not Running?
Sometimes we have great intentions to run, but then something gets in the way. What's your most common excuse for not running? Do you have tips for helping to beat your best excuses? Read more...
How Parents Can Find Time to Run

Get Over Your Racing Fears
Running a road race can seem intimidating to new runners. Here are some common fears about running races and how you can overcome them. Read more...

Mental Tips for Racing
When you find yourself struggling during a race, try some of these mental tricks to get you to the finish. Read more...

 


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Christine Luff
Running & Jogging Guide
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