About Cholesterol: Tips for Eating Meat on a Lipid-Lowering Diet

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Cholesterol Cholesterol Risk & Testing Treatment Diet & Meal Plans From Jennifer Moll, your Guide to Cholesterol Just because you are following a cholesterol-lowering diet, it doesn't mean that you have to abandon meat products completely. Whether you enjoy meat or poultry, or are looking for some healthy tips for meat substitutes, this newsletter will show you how to select meat products for your healthy diet. Eating Meat and Your Cholesterol-Friendly Diet There are several types of meat that you can include in your diet. Some of these meats can be lean, whereas other, fattier cuts could have a detrimental impact on your cholesterol if consumed in high amounts. Here are some healthy tips on how to keep your meat selections cholesterol-friendly. Ways to Add Chicken to a Healthy Diet Poultry, such as chicken and turkey, can be a little bit leaner than red meat, making them a good addition to your low-fat diet. Try some of these healthy ways to add chicken to your favorite meals. See More About:  diet advice  low cholesterol cooking  meats and your cholesterol Tips for Eating Meat On a Low-Fat Diet Wanting to include meat in your cholesterol-lowering diet, but don't know where to start? Try some of these helpful tips for your next healthy meal. See More About:  diet advice  low cholesterol cooking  meats and your cholesterol Food Swaps: Meat and Meat Substitutes Tired of including the same cuts of meat in your diet? If so, try some of these healthy, delicious alternatives to add a little variety to your cholesterol-lowering diet. See More About:  meats and your cholesterol  fats and lowering cholesterol  diet advice Cholesterol Ads Cholesterol Diet Foods Cholesterol Lowering Cholesterol What Is Cholesterol Healthy Diet Recipes Featured Articles Meat Substitutes to Include in Your Diet How to Select Deli Meats for Your Cholesterol-Lowering Diet Tips for Including Poultry in Your Cholesterol-Lowering Diet Do I Have to Stop Eating Meat if I Have High Cholesterol? Low-Cholesterol Meat and Poultry: One Pot Recipes Turkey Tips for Your Low-Cholesterol Diet   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Jennifer Moll Cholesterol Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Cholesterol newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads What Is High Cholesterol? Symptoms of High Cholesterol Diagnosis of High Cholesterol Treatment of High Cholesterol Prevention of High Cholesterol   Follow me on: Advertisement