| | Food Irradiation A reader recently asked me about food irradiation. It sounds scary, but it's been around for a long time and appears to be a safe way to reduce germs that cause foodborne illness... Read more | Tomatoes - A Superfood Tomatoes are the kind of superfood I really like. They're easy to find, easy to prepare and cooking or processing them doesn't reduce the health benefit you may get from eating them... Read more | Water-Soluble Vitamins The water-soluble vitamins are vital for many of the functions your body needs to stay healthy, including energy production, immune system function and they'll help to keep your heart healthy... Read more | Learn About Food Additives Food additives are ingredients added to foods to help keep them fresh, enhance their flavor and even to improve their nutritional content. Learn about food additives and ingredients that are used in processed foods. | | | | Nutrition Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...>
| | | | How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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