About Running & Jogging: 5 Weight Loss Strategies; Marathon Taper Tips

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Running & Jogging Running & Jogging Beginners Training & Racing Shoes & Gear From Christine Luff, your Guide to Running & Jogging 5 Steps to Running for Weight Loss Are you hoping to lose weight by running? Here are 5 important strategies to keep in mind. Read more... Also see: Running and Weight Loss Success Stories Common Weight Loss Mistakes See More About:  weight loss for runners  dieting  strength training Marathon Tapering Tips Getting ready for a marathon? Get advice on what to do and what to expect during the pre-marathon tapering period. Read more... See More About:  injury prevention  racing  tapering Healthy Snacks for Runners Hungry after a run? Reach for one of these healthy snacks instead of that Halloween candy (that's for the trick-or-treaters, you know). Read more... How Can I Not Feel Hungry All the Time? See More About:  healthy eating  dieting  running nutrition Mental Tips for Racing When you find yourself struggling during a race, try some of these mental tricks to get you to the finish. Read more... See More About:  mental tricks  road racing  running injuries Running & Jogging Ads Marathon Running Marathon Training Half Marathon 5K Marathon Weight Loss Tips Featured Articles How Runners Can Avoid Getting Sick How to Deal With Crowds in Races Tips for Marathon Spectators How to Prevent Shin Splints Cold Weather Running Safety Motivational Running Quotes   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Christine Luff Running & Jogging Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Running & Jogging newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads How to Start Running Running for Weight Loss Common Running Mistakes Run Your First 5K Running Songs   Follow me on: Advertisement