About Low Fat Cooking: A Low Fat Halloween

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Low Fat Cooking Low Fat Cooking Low Fat Living Easy Recipes Seasonal Recipes From Fiona Haynes, your Guide to Low Fat Cooking What's more scary than all those little grim reapers, zombies and hockey-masked trick-or-treaters that come a knocking? Why, the calories in all those Halloween treats, of course. Keep fat and sugar calories in check with these not-so-scary Halloween tips. A Low Fat Halloween I love all those little fun-size treats, but once I've "sampled" a couple of little bars, and one or two mini candy packs, I realize I might as well have eaten a full size version of one of them, and actually saved fat and sugar calories. So here are some tips for keeping things fun while keeping calories in check. See More About:  halloween  healthy eating  low fat diets Pumpkin Bites Neither a cookie nor a muffin, these soft little pumpkin bites make a nice, porttion-controlled sweet treat for the fall season. Feel free to add chopped dried fruit, a few chopped nuts, or even a sprinkling of miniature chocolate chips. See More About:  low fat baking  pumpkin recipes  low fat fall recipes Apple and Pear Sauce This versatile apple and pear sauce is an ideal condiment for pancakes and waffles, a self-contained snack, or a delicious sauce for a lean roast pork dish. See More About:  applesauce recipes  apple recipes  low fat condiments Roasted Pumpkin Seeds Once we're done carving pumpkins, we clean off the seeds and roastt hem for a delicious and healthy snack. This recipe is a sweet one, but equally, feel free to use spices instead -- a little chili powder and cumin, perhaps! See More About:  pumpkin recipes  healthy recipes  pumpkin seeds Low Fat Cooking Ads Low Fat Recipes Cooking Recipes Healthy Diet Recipes Cooking Diet Food Halloween Scary Mask Featured Articles Easy Pumpkin Cake Mini Pumpkin Pies Pumpkin Bread Pudding Apple Recipes for Fall Acorn Squash and Apple Soup Minestrone Soup   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Fiona Haynes Low Fat Cooking Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Low Fat Cooking newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads Good Fats, Bad Fats 20 Ways to Cut Fat in Cooking The Low Fat Kitchen Low Fat Recipe Ideas Low Fat on a Budget   Follow me on: Advertisement