petak, 26. listopada 2012.

About Low Carb Diets: Get Out the Crock Pot!

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Low Carb Diets

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From Laura Dolson, your Guide to Low Carb Diets
Come fall, I find myself getting out the crockpot. Who doesn't love to come home to the aroma of dinner cooking? This week I have tips for tasty crock pot cooking, and some great low-carb recipes. If you prep a few ingredients over the weekend you can have hassle-free meals all week! (Be sure to check under "Featured Articles" below for more recipes.) Do you have a favorite crock-pot meal? Tell us about it in our Low Carb Forum. Laura

Tips for Making Crockpot Recipes
There are a few pitfalls in trying to make tasty slow cooker (crock pot) meals. Here are some of my tips for overcoming them, with links to low-carb recipes.

Crockpot Ropa Vieja
This Cuban dish of beef, peppers, and onions is delicious and is a great leftover-generator for a few meals.

Crock Pot Chicken Cacciatore
I use chicken thighs for this classic Italian dish so it will stand up better to long heat. Yum!

Hungarian Goulash
This isn't a 100% traditional goulash, but the basic flavors are here. I like to serve it on a bed of sauteed cabbage strips. If you want to turn it from a goulash to a paprikash, serve with a glob of sour cream on the top, and each person can stir their own in.

 


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Featured Articles
Crockpot Brisket
TVP "Oatmeal" in the Crock Pot
Low-Carb Main Dishes
Low-Carb Desserts
Low-Carb Beverages
All Laura's Low-Carb Recipes

 

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This newsletter is written by:
Laura Dolson
Low Carb Diets Guide
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