About Weight Loss: Tips for a Healthy Halloween

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Weight Loss Weight Loss Healthy Eating & Diet Fitness Motivation From Malia Frey, your Guide to Weight Loss What's the worst Halloween candy you can buy if you're on a diet? What are some better options? How do you stay away from the candy when the kids bring it home? Use these tips to avoid overindulging on Halloween. Tips for a Healthy Halloween Use these tips to navigate the hardest night of the year for dieters: Halloween Get the tips Practice Mindful Eating One of the best ways to avoid overeating is to be mindful. Learn how to practice mindful eating with just a few easy changes that you can make on Halloween night. Read more Understand Serving Size Those snack sized bars are great because you can eat five of them and it only counts as one bar. NOT! Find out how to figure the real serving size of your favorite mini-snack. Read more Search Related Topics:  healthy eating  healthy snacks  keeping a food diary 7 Drinks That Will Make or Break Your Diet What's the worst thing you can do on Halloween night while snacking on treats? Magnify the damage with one of these drinks. Find out which ones make the list. Read more Search Related Topics:  healthy eating  weight loss mistakes  counting calories Related Searches Diet Weight Loss Healthy Diet Recipes Healthy Weight Healthy Meal Plans Diet Fitness Plan Featured Articles Weight Loss Tips for Women Over 40 5 Weight Loss Tips for Men How to Lose 10 Pounds Healthy Weight Loss for Seniors 5 Ways to Make Water Taste Better   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Malia Frey Weight Loss Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Weight Loss newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Must Reads 3 Best Weight Loss Tips How to Lose 10 Pounds Find the Best Diet For You Exercise for Weight Loss 10 Things to Stop Doing Advertisement