| | If you've ever felt like a complete failure at exercise, enough that you've considered giving up completely, a little perspective can help: Isn't it better to fail at exercise than it is to, say, fail at defusing a bomb? If that doesn't work, remember that all of us fail at one time or another, even Thomas Edison who famously said, "I have not failed. I've just found 10,000 ways that won't work." If Thomas Edison can fail 10,000 times and still invent the light bulb, we can probably find a way to keep exercising, right? | | Overcoming Your Fear of Exercise Failure What do you do when you feel like a failure at exercise and weight loss? You probably kick yourself - which would be great if you could actually count... Read more | How to Make Cardio Machine Workouts More Fun Whether you're a fan of cardio machines or not, there's a decent chance you'll end up having to use one at one time or another to keep up with your... Read more | Combo Exercise of the Week: Bear Crawls with Burpees Burpees are already hard enough and bear crawls are a close second, but, what would happen if you combined these exercises together? Yes, your head would explode, but you... Read more | Vote: Can exercise haters really change? Remember the good old days when we could easily manage our weight without structured workout programs? Back when we were more active at work, more active at home and didn't have 947 kinds of cookies to choose from at the grocery store?...Read more | | | | Exercise Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...>
| | | | How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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