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 | October 7-13, 2012 is dedicated as Mental Illness Awareness Week (MIAW). This special week was created due to the efforts of the National Alliance on Mental Illness (NAMI), an organization that is dedicated to bringing hope, awareness, and support to those impacted by mental health disorders. Many people with mental illness suffer in silence due to feelings of shame and the stigma associated with having a mental health condition. Unfortunately, many people with panic disorder, agoraphobia, and other mental health conditions will find it difficult to seek out the treatment they need. Do you part this week and advocate for the understanding of panic disorder. Here are some articles to help you learn more about your condition and explain it to others who might not understand. | |
Telling Others About Your Panic Disorder
Many people with panic disorder or other mental health conditions work very hard to keep their illness a secret. Disclosing your panic secret may not always feel safe, as others may negatively judge you. However, you may have loved ones in your life that will be supportive through your journey of recovery. Telling others about your condition can be a difficult thing to do. Here you will find some tips on revealing your panic secret.
| Explaining Panic Disorder to Family and Friends
Most of your loved ones may already know that you have been diagnosed with panic disorder, but they still don't seem to get it. Maybe they tell you that you are just overreacting. Perhaps they try to force you into situations that make you feel anxious. It is possible that loved ones want to be helpful, but simply don't understand your disorder. Find out how you can easily explain your condition to others and answer common questions that loved ones may have about panic disorder.
| Myths About Panic Disorder
Sadly, panic disorder and other mental health conditions are often misunderstood. For instance, some people may believe that panic disorder is caused by a bad childhood or that having a mental disorder is a sign of personal weakness. These myths about mental illnesses are one of the many reasons why those suffering do not seek out the assistance they need. Learn to tell the difference between fact versus fiction when it comes to panic disorder.
| Understanding Panic Disorder
Panic disorder is a real and diagnosable condition. If you or a loved one has been affected by this condition, it is important that you understand the basics and find professional help. Here you will find information to help you better understand panic disorder, including facts on panic attacks, agoraphobia, seeking emergency medical care, and what you can do if you suspect you or a loved one has panic disorder.
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