| | I'm generally not crazy about even reading about The Latest Popular Diet, since they come and go so quickly. The Dukan Diet seems to have "legs" and people still ask me about it (I still don't care for it). Have a wonderful week! Laura | | Dukan Diet Review A diet that is low in both carbs and fats automatically gets me on my guard, and I spend a lot of this review on that issue. Although this diet has some positive aspects, I'm not crazy about it. And some of the ideas in it are downright goofy. Have a great week - Laura | Atkins vs South Beach Still the two most popular low-carb plans over many years. They probably have more similarities than you would expect, and some obvious differences. | What is Erythritol? Erythritol is the sugar alcohol with the least impact on blood sugar. Because it is expensive, I tend to limit myself to using it when I'm making candy or other items with chocolate, as I find it to work much better than artificial sweeteners such as Stevia or Splenda for chocolate. Here's more erythritol information and where to find it. With Halloween coming, it just might be the time to check it out. | Happy Thanksgiving to Our Canadian Friends Suddenly people are clicking on my recipe for low-carb stuffing, which must mean it's time for Canadian Thanksgiving! It makes sense that Thanksgiving is celebrated earlier in Canada than... Read more | | | | Low Carb Diets Ads | | | | Featured Articles | | | | More from About.com | | | | | | Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...>
| | | | How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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