About Depression: How to Choose a Therapist

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Depression Depression Symptoms / Diagnosis Treatment Coping From Nancy Schimelpfening, your Guide to Depression How to Choose a Therapist Psychotherapy can be a time-consuming, expensive process. You don't want to waste money and effort on a therapist who won't help you achieve results. The following tips will help you select a therapist who best meets your needs... Read more See More About:  preparing for a visit to a doctor or therapist  psychotherapy  Support Groups Having a caring group of people who can be there to listen to you and support you is perhaps the most important thing you can do, outside of seeking medical treatment, to help you with your depression. There are numerous groups, both online and in your community, dedicated to supporting those with depression and other mental illnesses. One of the best online resources is our own forum here at About.com... Read more See More About:  chat room and forum rules  chat room and forum  Gotta Catch Some Zzzs! Do you feel as if you're getting as much sleep as anybody else, but you're still waking up tired? Do you struggle with insomnia or can't stay asleep once you do fall asleep? You're not alone. Many people in our modern society struggle with insomnia and sleep deprivation... Read more See More About:  insomnia  coping skills  Suicide Myths Quiz When it comes to suicide, myths and half-truths abound. Test your knowledge about suicide myths and facts with our Suicide Myths Quiz... Read more See More About:  depression facts  suicide prevention  suicide Depression Ads Depression Causes Depression Therapist Depression Therapy Depression Disorder Depression Treatment Featured Articles Am I Depressed? Am I Getting Better? More Mental Health Tests Symptom Checker Drugs A-Z Calorie Count   More from About.com Plan a Caribbean Vacation Whether you're planning a romantic escape, a girlfriend getaway, or an active family vacation we've got the resources you need. Read more...> How to Eat Locally Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...> This newsletter is written by: Nancy Schimelpfening Depression Guide Email Me | My Blog | My Forum   Sign up for more free newsletters on your favorite topics You are receiving this newsletter because you subscribed to the About.com Depression newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 249 West 17th Street New York, NY, 10011 © 2012 About.com   Forum Why Can't People Understand Us? Should I Tell My Shrink? I'm Just Tired   Follow me on: Advertisement