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Where Are Those Omega-3's?
Maybe you've been told you need to eat more omega-3 fatty acids. I've got a few tips for getting more omega-3's into your diet, plus links to some delicious and... Read more
| Nutrition Videos
About.com has a growing library of videos, so today I picked out some nutrition videos to share with you: Nutrition VideosIf you want to find more videos on a huge... Read more
| Bovine Growth Hormones and Milk
Recombinant Bovine Growth Hormone (rBGH or rBST for Bovine somatotropin) is sometimes used to increase milk production in cows... Read more
| Help for Healthy Weight Loss
Weight loss is both easy and difficult. The concept is the easy part, you need to reduce your calorie intake or increase the amount of calories you burn. Or both. The difficult part is actually doing it. It's tough to give up those high calorie foods and eating patterns that caused you to gain weight in the first place.
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Eating locally has many benefits, the food is fresher, tastes better, and has less environmental impact. But how can you get started? Read more...>
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