15 Foods That Are Surprisingly High In Sodium

If you've started to become a little wary of your sodium intake – the average American eats more than double the recommended amount – then you're probably cutting back on your favorite salty snacks. But salt is actually just one of the ways we're getting too much sodium.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Living Healthy If you’ve started to become a little wary of your sodium intake – the average American eats more than double the recommended amount – then you’re probably cutting back on your favorite salty snacks. But salt is actually just one of the ways we’re getting too much sodium. Nicholas English Editor, About.com Health nutrition 15 Foods That Are Surprisingly High In Sodium   By Shereen Lehman, MS Nutrition Expert READ NOW about.com What to Do If You Love Someone With Diabetes   By the Experts of About.com Health READ NOW NUTRITION But What Happens If I Don't Consume *Enough* Sodium?    By Shereen Lehman, MS Nutrition Expert READ NOW nutrition 7 Easy Ways to Cut Back on Sodium    By Shereen Lehman, MS Nutrition Expert READ NOW weight training Salty, Sweet, and Healthy: 7 Homemade Sports Drinks   By Chris Freytag Weight Training Expert READ NOW Trending Now • More Bad News About the Zika Virus • The Most Soothing Yoga Workout You'll Ever Do • 5 Ways to Get Super Mentally Strong • What Everyone Should Know About Living With Chronic Pain • 7 Vegetables That Make Great Grain Substitutes Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Living Healthy newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.