Yes, Your Sleep Needs Change With Age

Just because we tend to sleep less as we get older, doesn't mean we should.

Someone forward you this email? No Sweat! Sign up here to get your own If you're having trouble viewing this email, click here Follow Us Healthy Boomers: Yes, Your Sleep Needs Change With Age Just because we tend to sleep less as we get older, doesn't mean we should. Find out how much you should be sleeping, from a board-certified sleep specialist. READ NOW Trending Now Heart Disease and More! The Surprising Health Risks of Losing Sleep   10 Ways to Sleep Better Tonight   Advertisement About Health  |  Follow Us You are receiving this newsletter because you subscribed to the Healthy Boomers newsletter. If you wish to unsubscribe, please click here 1500 Broadway, 6th Floor, New York, NY, 10036 © 2016 About.com - All rights reserved. Privacy Policy.